Meditation Workshop at Expansions Yoga in Silverdale
Meditation Workshop at Expansions Yoga
In our busy lives it is essential that we learn to still the mind and meditation is a great way to do that. In this class you will be taught three meditations that you can take home with you and work with on your own. If you have ever wanted to learn to meditate and thought you couldn’t or if you are just looking to deepen your own practice this workshop is for you.
Saturday November 15th 1:00 – 2:00
at
Expansions Yoga
9479 Bayshore Drive, Silverdale
$25 if paid before November 8th $30 thereafter
Posted: October 18th, 2008 under Kundalini Yoga Classes.
Tags: meditation, workshops
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