Archive for 'Kundalini Yoga Classes'
Yoga and Meditation Classes in Bremerton and Silverdale Washington
Expanding Our Potential Through Yoga
Practicing Hatha Yoga and Kundalini Yoga and meditation help keep the body in shape and trains the mind to be strong and flexible in the face of stress and change. It increases oxygen capacity, boost blood flow and strengthens the nervous system to help reduce stress. Yoga allows you to feel more [...]
Posted: September 8th, 2009 under Kundalini Yoga Classes.
Tags: bremerton, meditation, My Kundalini Websites
Comments: none
Healing and Renewal Retreat
Where: 160 acres in Seabeck, WA
When: October 2 & 3
Cost: $200.00 (includes, food and lodging)
Lodging: Lodging will be covered on a first come first serve basis. The first 4 – 6 people will have cabin access all others will be responsible for bring a tent and camping out on the 160 acres. RV electrical hook [...]
Posted: September 7th, 2009 under Kundalini Yoga Classes, Meditation Workshop.
Tags: meditation, seabeck retreat, yoga workshop
Comments: none
Meditation Workshop at Expansions Yoga in Silverdale
Meditation Workshop at Expansions Yoga
In our busy lives it is essential that we learn to still the mind and meditation is a great way to do that. In this class you will be taught three meditations that you can take home with you and work with on your own. If you have [...]
Posted: October 18th, 2008 under Kundalini Yoga Classes.
Tags: meditation, workshops
Comments: none